Peace Is Every Step: The Path of Mindfulness in Everyday Life Thích Nhất Hạnh

ISBN: 9780712674065

Published:

Paperback

160 pages


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Peace Is Every Step: The Path of Mindfulness in Everyday Life  by  Thích Nhất Hạnh

Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thích Nhất Hạnh
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 160 pages | ISBN: 9780712674065 | 9.76 Mb

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanhs experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in theMoreLucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanhs experiences as a peace activist, teacher, and community leader. It begins where the reader already is--in the kitchen, office, driving a car, walking in a park--and shows how deep meditative presence is available now.

Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the mindness into the mindful.This is a very worthwhile book.

It can change individual lives and the life of our society. H. H. the Dalai Lama. (Ebury Publishing)



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